Fast Care For Tired Facial Skin In 10 Minutes
Cold water has a firming effect and refreshes the skin when tired. You can apply it directly and then relax with a facial massage afterwards.
A bad night in which you could barely sleep or an intense day at work leave various marks on the face: puffy eyes, dark circles, marked wrinkles, dull, tired facial skin, etc.
In this post, you will find various tips that will help you naturally refresh your face in just 10 minutes. You will also like this quick care for tired facial skin !
1. Fast cleansing for tired facial skin
The first step in removing the traces of tiredness is to cleanse the skin to remove any impurities or make-up residue that has built up on the skin of the face.
You can always take the necessary products with you in your pocket.
We recommend the following natural cleaning agents:
Rose water
This home remedy smells wonderful and is very refreshing. It is highly recommended for oily or combination skin.
olive oil
To treat dry and mature skin, it is always good to have a small bottle of olive oil and water (1 part olive oil, 5 parts water) with you.
Shake briefly before use and then dampen some cotton wool or a cloth with the mixture to cleanse the face.
Pineapple for tired facial skin
When you’re at home and have a fresh pineapple on hand, you can use it to do a thorough facial cleansing.
Simply rub the skin of your face with a piece of pineapple and then let the skin dry for a few minutes. You can then wash your face with water.
2. Cold water as a moisturizer
The easiest way to relax and strengthen the skin at the same time is to use very cold water on the skin.
This way you can refresh the skin after cleansing.
Then gently pat the tired facial skin dry with a towel.
The skin is now thoroughly cleansed and can better absorb the moisturizing lotion that is suitable for your skin type.
3. Self massage
As soon as the skin is thoroughly cleansed and nourished, it is the best time for a self-massage, which releases tension and makes the skin more flexible. This means that the care products can be absorbed even better.
The massage should be done gently in the opposite direction of the folds, always upwards and outwards.
You can do the massage while applying the lotion – 3 to 5 minutes is enough.
4. Gestures
The face is often tense from the hustle and bustle of the day or after a bad night. A stiff face makes facial features look harder, more serious and older.
A simple and fun way of relieving daily tension is to perform various gestures with the different areas of the face: with the mouth, chin, tongue, nose, cheeks, forehead, eyes …
Simply make a variety of exaggerated movements and gestures with your face for 1 minute. While many think that this promotes wrinkling, the opposite is true. This improves blood circulation, which has positive effects.
5. Relaxation of the eyes
The eyes can have a strong influence on the overall appearance. Because it is precisely in this area that tensions often arise and the tiredness of the whole day is noticeable here.
You can take care of your eyes by doing a relaxing exercise for 1 minute: this technique is called palming . Briefly rub your hands against each other so that they are nice and warm and then place them on the closed eyes.
You will feel that your eyes relax and your eyesight improves at the same time. Usually, after this exercise, everything can be seen more clearly and sharply again.
6. Activate the lips
Tension also builds up in the lip area, especially because of all the things that we hold back and don’t say. Over time, this causes the lips to be pressed together and usually the chin as well. This leads to a stiff appearance.
If you relax the lips, they will be more beautiful and voluminous.
After applying a moisturizing care product, cover the lips with one hand and then move them horizontally outwards.
So the whole area around the lips is massaged. This is where the first wrinkles tend to form. Do this exercise ten times with each hand.
